"Yes! And No! - Two powerful tools"

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It happens time and again that we only realize in retrospect that it might have been better to say either “yes” or “no” in a certain situation - but by then the decision has already been made and it is often too late to reverse it. At such moments, it turns out that these seemingly small decisions can have far-reaching consequences that take our lives in unexpected directions. This realization sometimes makes us doubt whether we have made the right choice. But what exactly influences the decisions we make on a daily basis and why can the bigger, more meaningful decisions that shape our lives seem so difficult and complex?
It takes practice, mindfulness and the ability to take a step back and look at the situation from a more objective perspective. If we consciously take time to think about our options and weigh up the possible consequences of a decision, we can free ourselves from impulsive reactions and external influences. If we learn not to judge ourselves, but rather to draw the lessons from our experiences, we will be able to make more conscious and wiser choices with each step in our lives.

Speaker: Lucia Scholz, lawyer, author
Duration: 1.5 - 2 hours

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"Yes! And No! - Two powerful tools"

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