"Thank God it's Monday! – selfmotivation”

Price: on request

It is the moment when we can take a break from the stressful demands of everyday life, focus on personal interests and recharge our batteries. For many, the weekend is an opportunity to relax, spend time with family and friends or pursue hobbies that are often neglected during the week. These days off provide a much-needed break where the stress of work takes a back seat and life can be enjoyed to the full.
Why does the transition from the relaxed weekend atmosphere to the often hectic and stressful working week seem so challenging? The main reason for this is often that the daily tasks and routines at work are perceived as monotonous or even stressful.
So by setting ourselves clearly defined, achievable goals and challenging ourselves, we can improve our performance and develop a more positive attitude towards our working day. The key is to see work not only as a duty, but also as an opportunity for further development and to actively shape the balance between professional and personal needs.

Speaker: Dr. Stephanie Swoboda, business lawyer
Duration: 1.5 hours, followed by open discussion

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"Thank God it's Monday! – selfmotivation”

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